Recipes


Meatloaf

Overview of the Recipe Here is another traditional favorite that everyone will love. Ingredients List 1 lb grass-fed ground beef 1 small yellow onion, chopped 1 garlic clove, minced ½ c flat leaf parsley, finely chopped 1 large egg, lightly beaten ¼ c flaxseed ¼ c almond meal 2/3 c organic tomato paste 1 tsp […]

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Stuffed Porto Patty

Overview of the Recipe Servings: 4 Portobello mushrooms are a great meat alternative because they are thick, meaty, and very filling. Ingredients List 4 medium portobello mushrooms 1 large tomato, diced 1 yellow bell pepper, diced 6-8 kalamata olives, sliced 4 leaves chopped fresh basil ½ small red onion, diced 2 tsp garlic, minced 2 […]

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Roasted Vegetable Lasagna

This recipe for Roasted Vegetable Lasagna takes a bit of preparation but is well worth it.  Make it when you have some extra time and use the leftovers for lunches.  You won’t even miss the pasta!   Overview of the Recipe This recipe takes a bit of preparation but is well worth it.  Make it […]

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Cinnamon Pancakes

A hearty delicious breakfast for the person with a sweet tooth.

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Mint Choco-Nut Dream

A delicious treat with a minty twist.

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Essential Bar Pie in a Jar

Get your health on PAR with a pie in a JAR.

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Italian Meatball Soup

Also called Italian Wedding Soup, this is a great soup for the holidays!

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Almond Power Bars

These no back, high-protein, high-fiber bars are a cinch to make and easy to take along with you wherever you go.

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